Hot Barre

Hot Barre - high-intensity, strengthens the body like no other workout can do! Inspired by Pilates, yoga and ballet. Monday 6 pm Tuesday 6:30 pm Wednesday 6 pm Thursday 5 pm Schedule here:

Hot Barre2022-10-01T01:05:30-04:00


IHP - amazing work out to strengthen muscles, burn fat, without high impact! Monday 7:30 am Tuesday 3:30 pm Thursday 3:30 pm Saturday 10:30 am; 1:30 pm Schedule here:



it's our ANNIVERSARY! and we are having a PARTY, all weekend long! Join us the last weekend of March on; Fri, Sat, Sun and Monday March 29, 30, 31 and April 1st We will be serving treats and tea and be offering some special classes as well as our regular offerings. Each class will [...]

ANNIVERSARY CELEBRATION2022-10-01T01:42:10-04:00

Transform and Transcend

From Andrea O'Connor Here is a brief recording of the meditation from last week's Transform and Transcend class December 29th at Hot Yoga Burlington. We hope you enjoy it. Our next Transform and Transcend Restorative Yoga and Meditation is January 26th.  Please RESERVE HERE

Transform and Transcend2022-10-01T01:30:09-04:00