General could be anything, Take a look and be surprised

Mindful Moment: White Doves are Flying All Around Me

Experience this 3 – minute mindfulness practice to see, hear, and feel doves, that connote images, words and feelings of peace or gratitude or beauty.

By |2022-03-03T10:48:31-05:00March 3rd, 2022|Categories: General, Mindful Inspiration|Tags: , , |0 Comments

This Way: That Way

Sometimes we react in one way. But other times, that way. Sometimes it’s with frustration and irritation; and sometimes with empathy, kindness and wisdom. And it can be the same type of situation. Practice “that way” with this 4-minute mindfulness.

By |2021-10-26T12:05:49-04:00October 26th, 2021|Categories: General, Mindful Inspiration|Tags: , |0 Comments
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