Yoga Teacher Training

200 Hour Training by Yoga Academy of VT

January – May 2023

YOU are invited. A BOLD new approach.

Learn how to improve your practice and how to inspire, instruct and guide your students. But more importantly you will learn WHY.

Benefit from 40 years business and yoga expertise. Maximize your unique teaching style. Advance with an unparalleled quality program. Intern as you learn.
  • 2-3  weekends a month Jan ’23 through June ’23

  • space limited

  • accepting deposits

  • early bird registration discount

Individual Study Modules

Not interested in teaching or attending the full program? Sign up for just a segment.

  • Yoga Anatomy

  • History of Yoga

  • Philosophy & Life Enhancements

  • Business of Yoga

Contact us for more details.

Photo by Water Born Studios

Why consider this training?

  • It’s a robust and comprehensive Yoga Alliance registered teacher training that will teach you to safely and confidently create and teach hatha and vinyasa style yoga classes.

  • This program is the perfect platform for nourishing your love of yoga and setting a strong foundation for a professional yoga career.

  • Created in partnership with an experienced instructional designer, this program is professionally crafted to put the student at the center and deliver maximum educational impact.

  • This program is perfect for those looking to dive into their passion, as well as those who wish to teach.

  • For any level of practitioner; you don’t have to be flexible or able to do fancy poses to take the training. Your personal practice will deepen at the pace that works for you.

What you will learn

  • Learn a teaching methodology that sets a solid foundation for both your yoga practice and teaching.

  • Gain a firm understanding of anatomy and its practical application to asana so that you can practice and teach with greater confidence and skill.

  • Learn the art of peak pose sequencing, which will empower you to develop safe, smart and creative class sequences.

  • Deepen your own mental well being by learning to practice and teach key meditation and pranayama techniques.

  • Gain a clear understanding of yoga history and the real-world application of key philosophical texts.

  • Learn about the subtle body systems, such as the koshas, chakras and vayus.

  • Participate in practices, asana labs, practice teaching, and structured practicums that will radically deepen your personal practice and elevate your teaching.

  • Connect with a community of like minded yogis to nourish your passion and dive into your personal growth.

A typical daily schedule

  • 8:00-8:30: Morning meditation
  • 8:30-9:30: Anatomy
  • 9:30-11:30: Practice
  • 11:30-12:30: Lunch
  • 12:30-1:30: Practice review and sequencing
  • 1:30-2:30: Asana Lab exploration
  • 2:30-3:30: Practice teaching skills and lab
  • 3:30-4:30: Yoga philosophy
  • 4:30-5:00: Q&A and Closing
View Frequently Asked Questions
View Index of Training Manual

Registration

Yoga Academy of Vermont 200 Hour Teacher Training – Full Program Price/Investment $2,950

$250 deposit to register. Register Here

Cancellation policy: More than 90 days before start refunded full deposit -$75 processing fee. 90 – 60 days before start date %50 of deposit. 60 – 30 days before start day %25 of deposit.

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