Classes & Services


Yoga Variety

Specialty Fitness

Intro to Yoga for Beginners Online Course

Want to feel better and move about your day with more flexibility and comfort? Who wouldn’t. Come try a taste of yoga in this comfortable, go at your own pace, stress free, 4-part online course.

  • WEEK 1 – Basics and Breath
  • WEEK 2 – Flow and Strength
  • WEEK 3 – Standing Poses and Sequence
  • WEEK 4 – Sitting Poses and Breathing
yoga classes
Yoga classes near me

Photo by Water Born Studios

Private lessons

  • Skilled yoga teachers know the poses to avoid or modify with your injury or condition
  • The Far Infrared (FIR) heat heals and nourishes your body and we are the only FIR studio in Burlington, Vermont
  • Feel confident as a beginner in yoga class after a private lesson
  • Assess your strengths and abilities

A specialized individual class or a small group with your partner or friends can help you explore your abilities and learn modifications so you can enjoy yoga to the fullest.

Hot Yoga Burlington can make a difference for you, your body and your well-being.

Event & Theme parties

“Try something different” – A yoga party at Hot Yoga Burlington, VT. We have a beautiful space and can help you with all the details. Your event can feature a yoga class with refreshments, meeting or party to follow. We can accommodate your schedule.

  • Birthday, Anniversary or Wedding party
  • Bachelorette party
  • Teambuilding or business meeting
  • Small group or family social
  • Neighborhood gathering
  • Yoga, Wine & Cheese- yes please!
yoga classes

Photo by Water Born Studios

Yoga classes near me

Photo by Water Born Studios


  • Specialized sessions that focus on the low back, shoulders or hips
  • Teachings on yoga philosophy and myth
  • Prep series for sports such as skiing, riding and running

Yoga Teacher Training

  • Benefit from 40 years business and yoga expertise.
  • Maximize your unique teaching style.
  • Advance with an unparalleled quality program.
  • Intern as you learn.

Teacher Mentorship

  • If you are working on teacher certification, you can gain valuable experience at Hot Yoga Burlington.
  • Overcome inhibitions and barriers with practice teaching.
  • Observe experienced teachers and analyze technique.
  • Assist in classes.
  • Learn class planning and theme development.
Classes Hot Yoga

Photo by Water Born Studios