Hot Yoga Burlington VT offers daily ‘vinyasa’ or flowing movement style yoga classes. We offer sensible, movement-based yoga emphasizing functional mobility; the ability to move with ease and grace through daily life. Our new location is bright, spacious and heated with the latest innovation in hot yoga, therapeutic Far Infrared heat (FIR). Our classes, most of which just about anyone can do, are passionately taught by experienced professionals who can guide the newbie or challenge the experienced.
Try something unique and different, Hot Yoga Burlington! #hotyogabvt
- The Far Infrared heat eases pain, frees movement, improves circulation and cardio strength, and has many proven health benefits.
- We’re an affordable neighborhood studio for regular folks, young and not so young, who want to get fit, stretch, relax and have fun.
- We are easy-to-find and convenient to downtown. We offer plenty of free parking, and extra surprises.
- There are a variety of classes, most accessible to any active person. We have classes for the first time yogi or complete novice. Our level 2 classes challenge the most experienced yogi.
- There are classes for those who have an injury or are recovering. And there are classes for those who love to play hard and sweat.