Deep Restorative Yoga Nidra by Malaika 1:30 – 3:30 PM $25 or 2 class passes RESERVE HERE for Oct 12th Yoga Nidra or “psychic sleep” allows your body to completely relax as if you were asleep but your mind hovers in theta wave state of enlightening meditation. You lie, on the floor, warm and [...]
Saturday October 28th 2017 A yoga class and essential oil workshop presented by Bill and Tiffany 3:00 – 5:000 PM $25 or 2 class passes RSVP HERE Chakras interconnect our physical and spiritual selves. Each of the seven chakras is tied directly to a specific region and nerve center of the body. Essential oils and yoga are [...]
TBA 3-5 PM Reiki & Restorative Yoga $25 or 2 class passes REGISTER HERE date TBA Naomi takes us on a journey to inner space to find calm and peace. She will lead grounding, nourishing flow of poses and accompanies them with Reiki and singing bowls. Make this workshop a special compliment to your [...]
Want to bring more “yoga” energy into your life? Come to "Yoga as a Living Practice' to learn the fundamentals of self-study, yoga philosophy and how they can add to your daily well being, satisfaction and service. Expand your Hot Yoga BVT practice into everyday life. September 23, Saturday 3-5 p.m. $35 workshop [...]
August is all about remaining present with what is. Summer is not over, but everyone starts thinking as if it is. Take in the sweetness of a juicy yoga flow with Naomi. Enjoy a refreshing tea made with berry syrup, the sweet taste of summer fruit that lingers. August 19- Saturday, 3-5 p.m. Hot [...]
Naomi will guide you through solar-based flow poses to capture the transformative fire of the season and use it to your best advantage. July 22- Saturday, 3-5 pm Hot Yoga Burlington, Naomi Deyoe, teacher $35 workshop pass Try the different variations of sun salutations and a several pranayamas for a full practice. Then before [...]
It’s red clover for the sacral chakra, dandelion for the solar plexis, and rose for the heart. Don’t miss this balancing summer workshop with Naomi. She will pair a flower essence, as well as restorative and yin poses for each major chakra. In her gentle, healing way, Naomi invites you to open the chakras [...]
Combine two of your favorite sports in this fun and empowering class. Kelly will guide you through the steps of learning to paddle board and then teach yoga poses you can easily do on the board to enhance your land yoga practice and add to your on-water fun! You will also gain tips about [...]
Saturday Nights June 22nd, July 20th and Aug 17th 7:30 - 9:00 PM reg class fee RSVP for >JUNE 22nd< or >JULY 20th< or >AUGUST 17th< Black Light yoga is a unique uplifting experience. The invigorating environment enhances the physical and most importantly the internal experience. The classes are [...]
CANDLELIGHT RESTORATIVE YOGA & SOUND HEALING Class/ Meditation Saturday May 27th 3:00 - 5:00 PM $30 or 2 class passes (2/$15 excluded) RSVP HERE Celebrate the return of spring with Naomi and Robin! A special treat to be experienced again and again. Naomi and Robin present a melange of healing modalities to refresh and restore bringing [...]
