Back to Basics, Hot Yoga w/Stephanie Class Series Sundays April 16, 23, 30 & May 7th noon – 1:30 PM $15 drop in or $59 for series + additional reg class Wanna try Hot Yoga but are a little intimidated? What about the heat? How do I know what to do? When can I rest? This class series is [...]
A revolutionary new approach to Yoga with Michaelle Edwards Pain-Free Yoga From Your Inner Core Saturday, May 20th 12:00 – 6;000 PM $135 RSVP HERE
Single Class Sunday, Oct 1st 2:00 – 3 PM no charge CHI FLOW III Another sample of the unique and lovely movement patterns of Qi Gong ad Tai Chi Join Elizabeth on Sunday for a free class of fun RSVP HERE
Class/Workshop Saturday, April 15th 3:00 – 5 PM $30 or 2 class passes And Harvey will be teaching 2 regular classes Fri 3.14 at 5 PM and Sun 3.16 at 10:30 AM RSVP HERE scroll to April 15th and select ‘special event’ Join Harvey Deutch, PT for an incredible journey in discovering your sustainable yoga [...]
4 part series Saturday, March 25th and April 1st, 8th & 15TH 3:00 – 4:30 PM $59 for the 4 part series or $20 drop-in RSVP HERE scroll to March 25th and select ‘Yoga for Runners’ Whether you’re a novice runner, a seasoned marathoner or triathlete, this class is for you! Hot Yoga for Runners is a [...]
