Discover and gain a deeper understanding of yourself; your strengths, your weaknesses, and where your energy resides. This workshop contains information on the Chakras. Explore how each affects our body, mind, and spirit. We will also look at how we can maintain alignment and balance through yoga, meditation, and aroma therapy. Come and join us on this journey.

Taught by Cathy Bascome    Saturday Dec 8th from 1:30 – 3:30