All of us want, need, savor comfort. Take a few moments with this practice to create and experience receiving and giving comfort.
Mindfulness Moment – COMFORT
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About the Author: William O'Connor
Bill is passionate about yoga and sharing his love for the practice for over 15 years with more than 4,000 teaching hours.
He is married to his favorite yoga teacher, Andrea, for 30 + years. He is also an avid sailor with distance passages across the Atlantic and down and back to the Caribbean many times.
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