Anatomy Trains for Movement Professionals Register HERE August 25-26, 2018; 9:00 am - 5:00 pm w/ 1 hour break at noon Whatever your movement modality - Pilates, yoga, personal training, rehabilitative exercise, or dance therapy - Anatomy Trains offers skills that movement therapists can use to work with their clients more clearly and [...]
Deep Restorative Yoga Nidra by Malaika 1:30 – 3:30 PM $25 or 2 class passes RESERVE HERE for Oct 12th Yoga Nidra or “psychic sleep” allows your body to completely relax as if you were asleep but your mind hovers in theta wave state of enlightening meditation. You lie, on the floor, warm and [...]
Saturday October 28th 2017 A yoga class and essential oil workshop presented by Bill and Tiffany 3:00 – 5:000 PM $25 or 2 class passes RSVP HERE Chakras interconnect our physical and spiritual selves. Each of the seven chakras is tied directly to a specific region and nerve center of the body. Essential oils and yoga are [...]
