Anatomy Trains for Movement Professionals

Anatomy Trains for Movement Professionals    Register HERE August 25-26, 2018; 9:00 am - 5:00 pm w/ 1 hour break at noon Whatever your movement modality - Pilates, yoga, personal training, rehabilitative exercise, or dance therapy - Anatomy Trains offers skills that movement therapists can use to work with their clients more clearly and [...]

By |2018-04-12T10:59:50+00:00October 22nd, 2017|Categories: Events|0 Comments

Yoga Nidra! 

Deep Restorative Yoga Nidra by Malaika 1:30 – 3:30 PM  $25 or 2 class passes RESERVE HERE   for Dec 15th Yoga Nidra or “psychic sleep” allows your body to completely relax as if you were asleep but your mind hovers in theta wave state of enlightening meditation. You lie, on the floor, warm and [...]

By |2018-11-16T12:43:46+00:00October 13th, 2017|Categories: General|0 Comments

Chakras and Essential Oils

Saturday October 28th 2017 A yoga class and essential oil workshop presented by Bill and Tiffany 3:00 – 5:000 PM  $25 or 2 class passes RSVP HERE Chakras interconnect our physical and spiritual selves. Each of the seven chakras is tied directly to a specific region and nerve center of the body. Essential oils and yoga are two [...]

By |2017-10-13T14:31:36+00:00October 13th, 2017|Categories: Events|0 Comments