We’ve always said the hardest part is getting to the mat. Once you register for a class, put them in your schedule so you’re reminded in advance. Or if you’re an online member, you can pick anytime that you’d like to access the recordings.
Even if you don’t feel like going to an in-studio class, you can always register to join a streaming class from home. Roll out a mat when the time comes, lay down, and rest and breath for a few minutes. Whether in-studio or online, once the class starts, you will feel like moving and life gets brighter from there!