Many of the most common yoga poses have only been around for the last 20 years! Considering the ancient history of yoga this may surprise you.
In this 2 hour workshop learn the origins of Hatha Yoga using the yoga poses as they were invented and developed to illustrate the varied techniques and philosophies of yoga.
Subjects included in the workshop include
- Duality vs Non Duality
- Why most physical yoga is actually Tantric in origin
- What were the origins of hatha yoga
- Which are the most recent poses
- How were they developed
All this and more, included in the workshop is a practice of the original poses and a flow or vinyasa of the more modern poses.
Come & learn more.