
ERYT-500 Prana Flow
RYT-200 Hatha Anusara Style
Barkan Hot Yoga Certified
Other trainings include Asthanga, Iyengar, and Partner Yoga
Over 4,000 teaching hours registered with Yoga Alliance

She has done Kripalu, Bikram, Ashtanga, and is a certified teacher in Anusara Yoga. She is certified in the Gyrotonic Movement System and has studied Postural Restoration Physical Therapy. She has a daily mindfulness practice, studies monthly with Har Prakash Khalsa, is a mindfulness guide, and does seven-day silent retreats with Shinzen Young at least annually.
She loves her family (Bill! – his students and sailing crew love him, but she loves him MORE!) and their dog. She will swim, garden, sail, walk, cook, feed the birds, visit with friends and family. She enjoys and shares the Gonna Feel Good of life in any way she can.

Outside of the studio I am the mom of three girls and three rescue dogs, so you’ll often find me watching kid’s sporting events or walking in the woods.

I hope you’ll join me as we move through creative, challenging and energetic asanas; building strength and balance together. Namaste
Kelly is an RYT-500 certified Yoga Teacher with Yoga Alliance a Barre Above certified Barre teacher, a Reiki II and Biofield Tuning trained practitioner and a believer that energy is everywhere and everything

In 2012 she found yoga to help cope with some tough times and started practicing Ashtanga and Vinyasa flows.
She finds joy in teaching movement and is devoted to anyone wanting to build health. She’s passionate about anatomy, physiology, and all things STEAM (science, technology, engineering, arts, math). Joanna is a lover of high-intensity workouts and coaches Pilates, strength, kickboxing, CARVE, Kickbox flow and is working toward a 200-RYT. Joanna moved to Burlington in ’19 from San Francisco. When she’s not coaching Joanna spends time outside, hopefully in the dirt. Everyone deserves a loving relationship with their body, and Joanna will help you keep it!

After taking my first Pilates class I was amazed! It was so fun and made me feel strong! When my second child started school I enrolled in Pilates teacher training with Peak Pilates. It was a 6-month training where I was certified in 2010 to teach Mat and Reformer classes. In 2011/12 I was certified by Power Pilates to teach beginner, intermediate and advanced Mat Pilates.
I then discovered BarSculpt. BarSculpt is called “Pilates evolved” and that’s exactly how it felt. In 2012 I was certified to teach BarSculpt level 1 and 2 and in 2013 level 3. I wanted to expand on barre and was trained in bootybarre and certified in 2015. I love the way bootybarre compliments BarSculpt and Pilates.
Pilates and barre have changed my life. I have such passion for how good it makes me feel. I love to teach others and share the fun, strength and possibilities. It’s amazing to see people realize their own abilities.

Laura began her yoga practice in 2011, initially seeking a routine to compliment her passion for running and fitness. She quickly fell in love with yoga, realizing that the physical practice was an access point to her mind. Laura completed her 200 hour yoga teacher training at UVM and specializes in gentle and restorative yoga.