yoga classes

Yoga Classes

Daily yoga classes for all levels:

  • classes for the complete beginner or first time hot yogi
  • classes for those with limitations or who recovering from injuries
  • classes for those who want to work hard and push the edge
  • classes for those who want to de-stress and restore
  • early morning, weekend and evening yoga classes
  • even holiday yoga classes, yes, every holiday.  We’re family.
yoga classes

Private lessons

Why take a private lesson with Hot Yoga Burlington?

  • Skilled yoga teachers know the poses to avoid or modify with your injury or condition
  • The Far Infrared (FIR) heat heals and nourishes your body and we are the only FIR studio in Burlington, Vermont
  • Feel confident as a beginner in yoga class after a private lesson
  • Assess your strengths and abilities

A specialized individual class or a small group with your partner or friends can help you explore your abilities and learn modifications so you can enjoy yoga to the fullest.

Hot Yoga Burlington can make a difference for you, your body and your well-being

yoga classes

Event & Theme parties

“Try something different”  – A yoga party at Hot Yoga Burlington, VT.  We have a beautiful space and can help you with all the details.  Your event can feature a yoga class with refreshments, meeting or party to follow.  We can accommodate your schedule.

Try Hot Yoga for your next:

  • Birthday, Anniversary or Wedding party
  • Bachelorette party
  • Teambuilding or business meeting
  • Small group or family social
  • Neighborhood gathering
  • Yoga, Wine & Cheese- yes please!
yoga classes


  • Specialized sessions that focus on the low back, shoulders or hips
  • Teachings on yoga philosophy and myth
  • Prep series for sports such as skiing, riding and running
yoga classes

Teacher Mentorship

If you are working on teacher certification, you can gain valuable experience at Hot Yoga Burlington.

  • Overcome inhibitions and barriers with practice teaching. 
  • Observe experienced teachers and analyze technique.
  • Assist in classes.
  • Learn class planning and theme development.