Skip to content
802-540-0330|bill@hotyogabvt.com
  • SCHEDULE
  • PASSES
Hot Yoga Burlington VT Logo Hot Yoga Burlington VT Logo Hot Yoga Burlington VT Logo
  • HOME
  • CLASSES
    • Video Library Search
  • TEACHER TRAINING
  • EVENTS-WORKSHOPS
    • EVENTS CALENDAR
  • ABOUT
    • OUR UNIQUE HEAT-Far Infrared
    • ONLINE MEMBERSHIP
    • TEACHERS
    • BLOG
    • LOCATION
    • CONTACT
  • GIFT CARDS
  • HOT YOGA BURLINGTON VT
  • CLASSES
    • Video Library Search
  • TEACHER TRAINING
  • EVENTS-WORKSHOPS
    • EVENTS CALENDAR
  • ABOUT
    • OUR UNIQUE HEAT-Far Infrared
    • ONLINE MEMBERSHIP
    • TEACHERS
    • BLOG
    • LOCATION
    • CONTACT
  • GIFTS CARDS
  • SCHEDULE
  • PASSES
  • Mindful Moment: Inhabit your habitat

    Mindful Inspiration

Mindful Moment: Inhabit your habitat

Fully inhabit each part of your body with this unique body scan that helps you physically find parts you may not have intentionally been aware of - really- ever! It’s an experience not to miss!

Mindful Moment: Inhabit your habitatAndrea O'Connor2022-10-01T00:59:00-04:00
  • Mindful Moment: Waiting & Happeningness

    Mindful Inspiration

Mindful Moment: Waiting & Happeningness

Just waiting for what comes up in mindfulness – in the see, hear and feel spaces is an enlightening way to spend a few minutes. It’s been said that its none of your business what comes up in mindfulness so we will find out how true that can be with this practice. [...]

Mindful Moment: Waiting & HappeningnessAndrea O'Connor2022-10-01T00:59:37-04:00
  • Mindful Moment: Adventure Abounds!

    Mindful Inspiration

Mindful Moment: Adventure Abounds!

Adventure is something unusual, exciting and possibly hazardous. That covers a lot of what happens in any moment. Try this 4-minute practice to experience adventure as it arises   - now, Now Now, NOW, NOW!!!!

Mindful Moment: Adventure Abounds!Andrea O'Connor2022-10-01T00:59:56-04:00

Categories

  • Benefits of Yoga
  • Events
  • General
  • Gift Ideas
  • Hot Yoga
  • Mindful Inspiration
  • Press
  • Yoga on Board
  • YogAcademy

Recent Posts

  • Mindful Moment: D or I Curiosity
  • Mindful Moment: Training and Trainer
  • Mindful Moment: Inhabit your habitat
  • Mindful Moment: Waiting & Happeningness
  • Mindful Moment: Adventure Abounds!

Archives

  • May 2022
  • April 2022
  • March 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • April 2019
  • March 2019
  • December 2018
  • November 2018
  • October 2018
  • July 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • August 2016
  • June 2016
  • August 2015
  • November 2014
  • September 2014
  • May 2013
  • January 2012
  • May 2011
  • SCHEDULE
  • PASSES

294 North Winooski Ave 212A

Phone: 802-540-0330

Copyright 2016 - 2022 Hot Yoga Burlington VT | All Rights Reserved
Page load link