Berries and more Summer Yoga

August is all about remaining present with what is. Summer is not over, but everyone starts thinking as if it is. Take in the sweetness of a juicy yoga flow with Naomi. Enjoy a refreshing tea made with berry syrup, the sweet taste of summer fruit that lingers. August 19- Saturday, 3-5 p.m. Hot [...]

By |2017-06-08T10:10:23+00:00June 3rd, 2017|Categories: General|0 Comments

Summer St. John Wort and Solar Vinyasa Flow

Naomi will guide you through solar-based flow poses to capture the transformative fire of the season and use it to your best advantage. July 22- Saturday, 3-5 pm Hot Yoga Burlington, Naomi Deyoe, teacher $35 workshop pass Try the different variations of sun salutations and a several pranayamas for a full practice. Then before savasana [...]

By |2017-06-08T10:17:02+00:00June 3rd, 2017|Categories: General|0 Comments

Flowers Essence, Chakras, and Yoga

It’s red clover for the sacral chakra, dandelion for the solar plexis, and rose for the heart. Don’t miss this balancing summer  workshop with Naomi. She will pair a flower essence, as well as restorative and yin poses for each major chakra. In her gentle, healing way, Naomi invites you to open the chakras with [...]

By |2017-08-02T19:36:21+00:00June 3rd, 2017|Categories: General|0 Comments