The Art and Science behind a Sustainable Yoga Practice w/ Harvey Deutch

Join Harvey Deutch, PT for an incredible journey in discovering your sustainable yoga practice. This workshop will touch on the biomechanics and nuances of our bodies merged with the artful practice of yoga. We will journey into our own bodies for solace and emerge with a new perspective of what alignment truly means.

We will discuss many common cues used in the yoga room and decide whether they are accurate or perhaps find better words to convey intended movements. This workshop will be a combination of education and active practice.

You will gain practical knowledge of functional anatomy to apply to your therapeutic poses that will lay the foundation for your personal practice. You will leave with a toolbox of simple, effective, sound techniques so you can find more freedom, strength and resilience in your body.

Acclaimed physical therapist, yogi, and beloved teacher, Harvey Deutch, P.T. has been merging the art and science of yoga and physical therapy for over 35 years, exploring and perfecting the nuances of each.  His laser-sharp precision and keen eye for working with the physical form join his innate ability to understand and finesse the energetic body.  Along with his signature humor, Harvey is well-known for taking two-dimensional anatomy off the page and making it burst alive on the mat.  For more information, please visit redhawkpt.com.